Su faydalar\u0131 saymakla bitmeyen ya\u015fam\u0131m\u0131z i\u00e7in gerekli bir kaynak, Suyun t\u00fcm v\u00fccudumuza yarar\u0131 saymakla bitmez ,d\u00fczenli su i\u00e7en birinin cilt yap\u0131s\u0131 ile su i\u00e7meyen birinin cilt yap\u0131s\u0131 ve g\u00f6r\u00fcnt\u00fcs\u00fcnden anlamak i\u00e7in \u00e7ok da uzman olmaya inan\u0131n gerek yoktur .Cildimizin %30 u sudan olu\u015fur. Ara\u015ft\u0131rmalara g\u00f6re, yeterli miktarda su i\u00e7menin daha elastik, daha p\u00fcr\u00fczs\u00fcz ve nem miktar\u0131 daha y\u00fcksek bir cilde sahip olmaya katk\u0131 sa\u011flad\u0131\u011f\u0131 belirtilmi\u015ftir. D\u00fczenli su i\u00e7en ki\u015fi (bu kilo ba\u015f\u0131na her insan i\u00e7in de\u011fi\u015fiklik g\u00f6sterir) canl\u0131 ve nemli bir cilt yap\u0131s\u0131na sahiptir. Kullan\u0131lan \u00fcr\u00fcnler ne kadar cilt i\u00e7in \u00f6nemli ve etkili olsa da bunun yan\u0131nda g\u00fcnde ortalama sekiz bardak su i\u00e7mek cildin ya\u015flanma h\u0131z\u0131n\u0131 ve nemlenme seviyesini %40 ile %60 seviyesinde etkiler. G\u00fczellik uzmanlar\u0131na dan\u0131\u015fanlar bazen \u00fcr\u00fcnlerimi d\u00fczenli kullanmama ra\u011fmen cildim istedi\u011fim gibi nemlenmiyor ya da kremlerimi s\u00fcrd\u00fc\u011f\u00fcmde iyi ama sonra hemen kuruluk ya da ya\u011flanma oluyor gibi serzeni\u015flerde bulunurlar.<\/p>\n
It should not be forgotten that nourishing our skin from the inside is at least as important as the care we make from the outside.<\/p>\n
Ne yersen ve i\u00e7ersen o sun kelimesi ger\u00e7ekten klasik olsa da \u00e7ok do\u011frudur. V\u00fccuttaki zararl\u0131 bakteri ve vir\u00fcslere kar\u015f\u0131 sava\u015fan ba\u011f\u0131\u015f\u0131kl\u0131k sistemi g\u00fc\u00e7l\u00fc oldu\u011funda, akne geli\u015fiminde rol oynad\u0131\u011f\u0131 bilinen \u201ccutibacterium acnes\u201d (c.acnes) ile de sava\u015fabilir ve bu da sivilce olu\u015fumunu azaltabilir. Ki\u015fi kilosuna uygun yeterli seviyede su i\u00e7erse sivilce olu\u015fumu azal\u0131r, kuru ciltlerde \u00e7atlama ve kuruma %50 seviyesinde farkedebilir ,sa\u00e7lar daha sa\u011fl\u0131kl\u0131 ve parlak bir g\u00f6r\u00fcn\u00fcme kavu\u015fur.<\/p>","protected":false},"excerpt":{"rendered":"
Su faydalar\u0131 saymakla bitmeyen ya\u015fam\u0131m\u0131z i\u00e7in gerekli bir kaynak, Suyun t\u00fcm v\u00fccudumuza yarar\u0131 saymakla bitmez ,d\u00fczenli su i\u00e7en birinin cilt yap\u0131s\u0131 ile su i\u00e7meyen birinin cilt yap\u0131s\u0131 ve g\u00f6r\u00fcnt\u00fcs\u00fcnden anlamak i\u00e7in \u00e7ok da uzman olmaya inan\u0131n gerek yoktur .Cildimizin %30 u sudan olu\u015fur. Ara\u015ft\u0131rmalara g\u00f6re, yeterli miktarda su i\u00e7menin daha elastik, daha p\u00fcr\u00fczs\u00fcz ve nem […]<\/p>","protected":false},"author":1,"featured_media":1619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-1618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cilt-bakimi"],"_links":{"self":[{"href":"https:\/\/www.lynaderm.com\/en\/wp-json\/wp\/v2\/posts\/1618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lynaderm.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lynaderm.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lynaderm.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lynaderm.com\/en\/wp-json\/wp\/v2\/comments?post=1618"}],"version-history":[{"count":1,"href":"https:\/\/www.lynaderm.com\/en\/wp-json\/wp\/v2\/posts\/1618\/revisions"}],"predecessor-version":[{"id":1620,"href":"https:\/\/www.lynaderm.com\/en\/wp-json\/wp\/v2\/posts\/1618\/revisions\/1620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lynaderm.com\/en\/wp-json\/wp\/v2\/media\/1619"}],"wp:attachment":[{"href":"https:\/\/www.lynaderm.com\/en\/wp-json\/wp\/v2\/media?parent=1618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lynaderm.com\/en\/wp-json\/wp\/v2\/categories?post=1618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lynaderm.com\/en\/wp-json\/wp\/v2\/tags?post=1618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}