{"id":1606,"date":"2022-08-22T09:32:28","date_gmt":"2022-08-22T09:32:28","guid":{"rendered":"https:\/\/www.lynaderm.com\/?p=1606"},"modified":"2022-10-22T09:33:37","modified_gmt":"2022-10-22T09:33:37","slug":"isiltili-bir-cilt-icin-neler-yapmaliyiz","status":"publish","type":"post","link":"https:\/\/www.lynaderm.com\/tr_tr\/isiltili-bir-cilt-icin-neler-yapmaliyiz\/","title":{"rendered":"I\u015eILTILI B\u0130R C\u0130LT \u0130\u00c7\u0130N NELER YAPMALIYIZ?"},"content":{"rendered":"<p>Hepimiz temiz ,duru , p\u00fcr\u00fczs\u00fcz ve \u0131\u015f\u0131ldayan bir cilde sahip olmak isteriz. Genetik fakt\u00f6rler etkili olsa da asl\u0131nda cilde uygun ,d\u00fczenli kullan\u0131lan \u00fcr\u00fcnlerle \u0131\u015f\u0131lt\u0131l\u0131 bir cilde sahip olmak hayal de\u011fildir. Cildimizin g\u00fcnl\u00fck bak\u0131m\u0131 cildi makyaj ve \u00e7evresel fakt\u00f6rlere ba\u011fl\u0131 kirlerden ar\u0131nd\u0131r\u0131rken , haftal\u0131k yapaca\u011f\u0131m\u0131z bak\u0131mlar cildin \u0131\u015f\u0131ldamas\u0131nda b\u00fcy\u00fck rol oynar. Bunlar cildi \u00f6l\u00fc h\u00fcrelerden ar\u0131nd\u0131ran peeling ve maskelerdir,Cildi \u00f6l\u00fc h\u00fccrelerden temizlemek ,beslemek ,cildin \u0131\u015f\u0131ldamas\u0131na ve duru g\u00f6r\u00fcnmesine neden olacakt\u0131r.Yine uzmanlara dan\u0131\u015farak g\u00fcn\u00fcm\u00fczde \u00e7ok pop\u00fcler olan salisilik,glokolik ,askorbik asitler cildin \u0131\u015f\u0131ldamas\u0131na ,parlak ve sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcnmesine neden olur.D\u0131\u015ftan yap\u0131lan bu bak\u0131mlar tabii ki i\u00e7ten de desteklenmeli g\u00fcnde en az 8 bardak su i\u00e7meli ,i\u015flenmi\u015f g\u0131dalardan,paketli yiyeceklerden, gazl\u0131 i\u00e7eceklerden uzak durmak \u0131\u015f\u0131ldayan ve parlak bir cilde sahip olmam\u0131z\u0131 sa\u011flayacakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hepimiz temiz ,duru , p\u00fcr\u00fczs\u00fcz ve \u0131\u015f\u0131ldayan bir cilde sahip olmak isteriz. Genetik fakt\u00f6rler etkili olsa da asl\u0131nda cilde uygun ,d\u00fczenli kullan\u0131lan \u00fcr\u00fcnlerle \u0131\u015f\u0131lt\u0131l\u0131 bir cilde sahip olmak hayal de\u011fildir. Cildimizin g\u00fcnl\u00fck bak\u0131m\u0131 cildi makyaj ve \u00e7evresel fakt\u00f6rlere ba\u011fl\u0131 kirlerden ar\u0131nd\u0131r\u0131rken , haftal\u0131k yapaca\u011f\u0131m\u0131z bak\u0131mlar cildin \u0131\u015f\u0131ldamas\u0131nda b\u00fcy\u00fck rol oynar. Bunlar cildi \u00f6l\u00fc h\u00fcrelerden ar\u0131nd\u0131ran [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1607,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-1606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cilt-bakimi"],"_links":{"self":[{"href":"https:\/\/www.lynaderm.com\/tr_tr\/wp-json\/wp\/v2\/posts\/1606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lynaderm.com\/tr_tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lynaderm.com\/tr_tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lynaderm.com\/tr_tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lynaderm.com\/tr_tr\/wp-json\/wp\/v2\/comments?post=1606"}],"version-history":[{"count":1,"href":"https:\/\/www.lynaderm.com\/tr_tr\/wp-json\/wp\/v2\/posts\/1606\/revisions"}],"predecessor-version":[{"id":1608,"href":"https:\/\/www.lynaderm.com\/tr_tr\/wp-json\/wp\/v2\/posts\/1606\/revisions\/1608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lynaderm.com\/tr_tr\/wp-json\/wp\/v2\/media\/1607"}],"wp:attachment":[{"href":"https:\/\/www.lynaderm.com\/tr_tr\/wp-json\/wp\/v2\/media?parent=1606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lynaderm.com\/tr_tr\/wp-json\/wp\/v2\/categories?post=1606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lynaderm.com\/tr_tr\/wp-json\/wp\/v2\/tags?post=1606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}